Showing up is brave

Perhaps you are searching for help or simply acquainting yourself with counseling. I commend you for exploring your options. When clients begin therapy, many of them are searching for a space to express themselves and process their struggles. Many are looking for a safe person to confide in without judgment. My hope is that you find that here.
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About

Where courage meets compassion

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” - Brené Brown I am currently a Licensed Professional Counselor in the State of Texas. I work with a wide population of individuals including, children (10 years old and up), adolescents, and adults of all ages. I do not provide couples or family counseling at this time. I have been working with clients since 2009. During this time, I have worked in the community as a home-based provider, community mental health therapist, substance abuse therapist, college counselor, and private practice therapist. Much of my experience has surrounded helping individuals identify core issues and recover from past trauma. I believe in the healing power of being listened to and fully accepted. There are multiple strategies and techniques available to help people on their therapeutic journey. The approaches I use most often are pulled from Interpersonal Process Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Feminist Therapy, and Dialectical Behavioral Therapy.
Caroline Ahls, MA, LPC
Licensed Professional Counselor

Services

Here to listen

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Fertility Struggles
  • Family Conflict and Relationship Issues

Approaches

  • Interpersonal Process Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Narrative
  • Feminist Therapy
  • Dialectical (DBT)

Insurance Accepted

  • Please inquire

Fees

  • Self-pay: $180
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